I was initially
embarrassed for getting caught while taking this photo. Then I felt a little
shame for feeling
embarrassed for getting caught, rather than for intruding on the couple's privacy. And, when I first contemplated whether or not to post the photograph, I even experienced a little bit of
guilt. But then, I decided to write about the whole thing...
Embarrassment,
shame and
guilt. What's the difference? It doesn't seem like there is a standard way to distinguish between them. But, roughly speaking,
embarrassment involves discomfort with oneself in the context of socially unacceptable behavior and at the time of contact, while
shame does not necessarily involve public humiliation and it can linger on after it's triggered.
Guilt, on the other hand, is an emotion experienced when we realize or believe that we have compromised our own standards of conduct or moral values, carrying a sense of responsibility or
remorse after the fact.
Embarrassment,
shame and
guilt are popularly defined as "negative emotions", but I tend to disagree. After all,
psychopaths don't have any true sense of
guilt or
remorse.
What
embarrasses or
shames you - and what does not - is a good self-indicator or who you are. On TV reality shows, when people are asked the simplest common knowledge questions such as, where Canada is on the map, or the name of the Vice President, and they can't answer, they don't show any signs of
embarrassment. On the other hand,
a pimple on the face is the end of the world for some - at least for a few days. In modern times, appearance seems to matter a whole lot more than knowledge. And, what
embarrasses or
shames us as a society is also a good gauge of "our collective values". So, what does
embarrass or
shame you?